Ayurvedic Massage, rooted in the ancient Indian science of Ayurveda, is more than just relaxation—it’s a therapeutic treatment focused on balancing the body’s energies, or doshas. This training teaches specific techniques using warm oils, herbs, and targeted pressure to detoxify the body, strengthen muscles, and promote deep relaxation. You’ll learn about the different Ayurvedic body types (Vata, Pitta, Kapha) and how to tailor the massage and oil selection to the individual’s constitution. This discipline offers a unique, holistic approach to wellness that addresses both the physical and energetic dimensions of health.